
Your
personal
yoga teacher


Dulce Graf
is Yoga Instructor from Zurich, Switzerland. She certified as a NLP Mental Coach and Yoga teacher. Her specialities are Mindful Self Compassion, Meditation,Pranayama and Breathwork & Ice Bad Facilitator (Wim Hof Method)

About Me
My name is Dulce Graf, I was born in Mexico City and at the age of 17 I decided to take a fly to Berlin, Germany and to complement my academic studies, from there I continued my journey to Zurich, Switzerland and very quickly I adopted as my home and in which I have lived for 25 years…
Start training with me
To continue making yoga accessible to everyone we offer classes online, in-person at our studio, and outdoors.
Your life of Yoga with
Dulce Graf
Yoga that suit everyone
More than 15 years experience
Support and motivation
Train wherever you want with me
Rebeca N2024-10-15Trustindex verifies that the original source of the review is Google. I enjoy every class with Dulce, who always shows up at her best. She has a great mix of strength and softness. She also has a powerful voice and the ability to make you feel comfortable in her classes, no matter what your level is. Marita Hauenstein2024-10-15Trustindex verifies that the original source of the review is Google. The Re-Connect Retreat in Ibiza was amazing! I felt very welcome and very much at ease from the first minute even though I did not know any of the participants. Dulce had organised a wonderful and well thought out program that included just the right mix of physical and mental activity. She has a great personality, is very authentic and loves what she does. I loved the Yoga sessions, icebaths, breathwork, sound healings, the guided introspection work, the villa and the excellent food. The whole package was just perfect. Thank you Dulce! Lada Saradjen2024-10-07Trustindex verifies that the original source of the review is Google. Ein toller Erlebnis👍. Ein wunderschöner Ort und eine wunderbare Gruppe. Dulce hat das Ganze sehr gut vorbereitet und hat mit ihrer tollen Persönlichkeit alles verzaubert. Das Essen und alles andere war perfekt👍. Danke Dulce für deine liebevolle, sehr professionelle Art❤️. Du bist ein grosses Geschenk für uns alle💜. Gerne komme ich nächstes Mal wieder. Tini S2024-10-06Trustindex verifies that the original source of the review is Google. Dulce is one of the best Yoga Teachers I know and ever met. She is an expert in many yoga and meditation styles and is constantly developing her skills. I just came from a retreat organized by her in Ibiza - we deep dived not only into yoga practice but also in yoga philosophy, breath and inner child work and had a touching cacao ceremony. Dulce put love, dedication and professionalism into her practice and work with her students… Sara El Aouni2024-08-31Trustindex verifies that the original source of the review is Google. I've been practicing yoga with Dulce for almost two year and I love her classes. Dulce is kind and caring, her classes are open to all levels, from complete beginners to more seasoned yogis. Dulce is capable of offering everyone the physical, mental and spiritual challange they need on the day. She has an extremely open and positive energy, her classes are always full and yet, she manages to pay attention and to include every single person in the room. She is always improving herself by attending different teachers trainings and learning new skills, which not only is great for her yogis, with whom she shares all her knowledge and skills but also truly inspirational!! mary Maria2024-08-15Trustindex verifies that the original source of the review is Google. Thanks a lot for lessons 🙏🏻 it’s the best yoga teacher ever!!! I’m very impressed by her way of teaching! 😍😍❤️ Esther Kunze2024-08-09Trustindex verifies that the original source of the review is Google. Dulce‘s Yogastunden im Holmes Place Oberrieden sind immer ein Highlight! Ob Asanas, Pranayama oder Meditationen Dulce gibt allem ihre spezielle magische Note. Meine Tochter und ich freuen uns auf jede Lektion bei ihr. Leila2024-08-08Trustindex verifies that the original source of the review is Google. I’ve always struggled to find a perfect yoga class that would excited, challenged and at the same time relaxed me until I came to Dulce’s class! She’s a great instructor and a guide, and just a sunshine! During the classes I attend she combines yoga, meditation, breathing exercises and sound therapy, which is everything you’re looking for at the end of the day! 10/10! Seslak Dragana2024-08-08Trustindex verifies that the original source of the review is Google. Liebe Dulce , du hast mich vom ersten Tag an verzaubert 🌸 Jede Yoga Stunde ist so anders , dass ich immer das Gefühl habe ich bin zum ersten Mal dabei. Ich liebe deine Kreativität, deine wunderbare Art immer Etwas Neues mit uns zu teilen , deine Stimme wenn Du Mantras singst . Mein Herz und meine Seele sind so erfüllt nach jede Yogastunde mit dir ! Danke 🙏🙏🙏 jouli sina2024-08-08Trustindex verifies that the original source of the review is Google. wonderful yoga class!✨
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I have known Dulce for a number of years as a beloved member of Holmes Place Seepark. Two words come to mind when I think of what she has accomplished in the past few years: Smile and Determination. Those are two words that don’t usually sit easily with each other unless there is a deep internal personal strength. She exhibits these two words on a daily basis, whether she is radiating her positive energy to her yoga class or whether she is in on the gym floor practicing her pistol squats! She is a presence felt nearly every day in our club and we are lucky to have that kind of talent in our community.

That is my personal opinion, but as Club Manager of Holmes Place Seepark, I am privileged to receive feedback from our members. We have a very active and open community. I regularly have members come and share their thoughts, opinions and ideas with me, particularly over group fitness classes. Specific to Dulce and her experience as a yoga instructor, her classes are extremely well attended and I have yet to receive one complaint. Dulce goes above and beyond just teaching her regular classes. She strives to bring more to members through workshops specializing in posture expressions, principles of yoga and she is capable of bringing this and more to all levels of participants. As expressed above, we are grateful and appreciative to Dulce and all of what she brings to our club and community.

Dulce must be one of the incredible
Young, talented young Ladies I have been blessed to have met! Over the years I have watched Dulce grow from strength to strength as a Yoga I structor and I am so proud of the Beautiful Teacher Dulce had become! It is I who now wish to become a Yoga Teacher with as much Passion as Dulce. I look forwards to Dulces Seminars and I learn more from Dulce every day. Dulce May you continue to shed your light as you are a lighthouse to so many!! Namaste

Dulce is an amazing, dedicated yoga teacher and generally just a very warm and authentic person. Dulce has a very calm, competent manner and leads you through the lesson in a relaxed way. She is attentive to all participants and her class is perfect for every level. She focuses on making sure everyone finds a variation that works best for them individually. I especially enjoy the meditation at the end, which is guided with a very calm voice and is rounded off by different essential oils and singing bowls. I truly feel completely relaxed and grounded afterwards.
Every week I look forward to Dulce's Yoga and love how she manages to make her lesson a save haven filled with love and great energy. Thank you, Dulce!

If you like to start with yoga but you can’t find enough motivation definitely join one of Dulce‘s class and you wouldn’t want to stop. I always thought yoga would be good for me as compensation for another activities but I always gave up until I went for her class.
I personally like that yoga with Dulce goes in flow, she is always giving you few options based on your level and this I really like and also each class is different. I also like that her instructions are very clear and everybody knows what we are doing.
I am not really into meditation even I know it would be good for me but I am always looking forward for meditation with Dulce at the end, she is always bringing some instruments and oils and it’s time when I can really turn off my mind without any issues.

Dulce is a great teacher I have been going to her classes and workshops. She makes every class a unique experience.
I love taking her classes because they are challenging but relaxing at the same time. Her tailored yoga practice is a great mix of strength, flow, deep breathing, and relaxation.
At the end of every class you will feel a sense of relaxation and peace with scents and sounds.
I highly recommend her classes, which has become one of the things I look forward to most every week!

I had the pleasure to meet Dulce during her class at Holmes Place.
I absolutely love her classes, that always combine relaxing and regenerating yoga class but also a very dynamic and challenging part, and she always prepares different variations so we are never bored!
Dulce is not only a great instructor but also a lovely and trustworthy person. I highly recommend her classes and I cannot wait for her next yoga class.

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